Bio
Alaina is a psychotherapist and coach passionate about the intersection of well-being and pathology. Alaina works compassionately with individuals and views her role as a guide, illuminating pathways from struggle toward personal growth and well-being.
Her therapeutic approach is integrative, drawing from humanistic, psychodynamic, and behavioral modalities to meet the unique needs of each client. By fostering a supportive and nonjudgmental space, Alaina empowers individuals to explore their thoughts, emotions, and behaviors with curiosity and courage. Uncovering strengths and building self-awareness are key components of working with Alaina. She is particularly passionate about assisting clients through life transitions, relational challenges, and emotional healing.
As a coach, Alaina supports individuals ready to make a shift in their lives. Whether facing early signs of burnout, tackling a professional or personal goal, building their strengths, or looking for my joy in life. Alaina uses the science of well-being to guide individuals in taking steps toward increased flourishing.
Alaina holds a Master of Applied Positive Psychology from the University of Pennsylvania where she studied the science of human flourishing and focused on interventions for disrupting depleting well-being. She also earned a dual baccalaureate from UNLV in Political Sciences and Women’s Studies.
Whether you're seeking clarity, healing, or growth, Alaina is here to help you navigate life's complexities with compassion, insight, and expertise.
